National Make Lunch Count Day | History, activities

 National Make Lunch Count Day

National Make Lunch Count Day(Getty)

On the 3rd Friday of April each year (April 21st in 2023), National Make Lunch Count Day is observed. The purpose of this day is to inspire people to take a break from their hectic schedules and prioritize a nutritious lunch, whether that entails stepping away from work, eating with companions, or taking a moment to unwind and recharge.

The day was established by Lean Cuisine, an American food corporation, in 2016 as part of their Weight His initiative, which aimed to shift emphasis from weight to more significant aspects of life. National Make Lunch Count Day is a reminder to focus on self-care, community, and connection, and to acknowledge the importance of taking breaks and nourishing oneself throughout the day.

Celebrating National Make Lunch Count Day can involve arranging a lunch meeting with coworkers, trying out a new eatery, packing a healthy meal, or simply taking a few moments to savor and enjoy your food in peace. Regardless of your choice, this day is an opportunity to recognize the role that lunch plays in our lives and to make the most of this vital meal.

National Make Lunch Count Day history

The United States celebrates National Make Lunch Count Day annually on the third Friday of April. While the exact origin and history of this day remain unclear, it is widely believed to have been established to emphasize the importance of taking a break during the workday and enjoying a satisfying lunch.

According to some sources, the restaurant industry initiated this day to encourage people to dine out for lunch. However, others argue that business organizations created it to promote the idea of workers taking a break to recharge themselves during the day.

Regardless of its inception, National Make Lunch Count Day is now widely acknowledged as an opportunity for people to break away from their hectic schedules and relish a meal with their colleagues, friends, or family. Many companies and organizations also use this day to promote team-building and employee engagement by organizing group lunches or social events.

Overall, National Make Lunch Count Day is an enjoyable and light-hearted way to inspire people to prioritize their physical and mental well-being by taking a break and indulging in a wholesome meal.

National Make Lunch Count Day activities

National Make Lunch Count Day is a day that encourages people to take a break from their busy schedules and enjoy a delicious lunch. There are several activities you can engage in to celebrate this day, including:

Potluck lunch: Organize a potluck lunch with your colleagues, friends, or family members where everyone brings their favorite dishes to share. This is an excellent way to bond over food and try out new recipes.

Dine out: Try a new restaurant or cuisine to mark this day. This is an excellent opportunity to explore new tastes and flavors.

Plan a picnic: Spend your lunchtime in a nearby park enjoying the fresh air and sunshine. You can pack a basket with sandwiches, fruits, and snacks to enjoy a relaxing afternoon.

Learn to cook: Use this day to learn a new recipe or try out a new cooking technique if you are interested in cooking. You can attend a cooking class, watch online tutorials, or experiment with new ingredients.

Volunteer: Mark this day by giving back to your community. You can volunteer at a local food bank or soup kitchen to help those in need and make a difference in your community.

Take a break: Use this day to take a break from your busy schedule and recharge yourself. You can meditate, read a book, or take a nap to rejuvenate yourself.

In conclusion, National Make Lunch Count Day is an excellent opportunity to take a break and relish a satisfying meal. You can celebrate this day by organizing a potluck lunch, dining out, planning a picnic, learning to cook, volunteering, or taking a break to recharge yourself.